Question: What’S A Healthier Alternative To Chips?

What can I use instead of chips?

Healthy Alternatives to Chips1- Zucchini Chips in the Microwave or Oven.2- Sweet Potato Chips.3- Baked Beet Chips.4- Crispy Kale Chips.5- Baked Apple Chips.6- Pear Chips.7- Parmesan Cheese Crisps Laced with Veggies.8- Carrot Fries.More items…•.

What is the healthiest chip snack?

These Are the Healthiest Chips You Can EatLay’s Oven Baked Original Potato Chips. … Kettle Brand Olive Oil Baked Potato Chips. … SunChips Original Multigrain Snacks. … Popchips Sweet Potato. … Tostitos Oven Baked Scoops! … Wise Kettle Cooked Original (Reduced-Fat) Potato Chips. … Saffron Road Cucumber Oil Baked Lentil Chips.More items…•

Is popcorn healthier than chips?

Smarter sub: Popcorn. You’ll get the salt and crunch of chips plus fiber, and around 65 percent fewer calories per cup. Look for oil-free microwave popcorn or brands that are air-popped or popped in healthful oils such as olive or canola. Health bonus: Heart-healthy whole grains.

What is the unhealthiest chip?

The Unhealthiest Potato Chips on the PlanetPringles Sour Cream & Onion.Lay’s Sour Cream & Onion-Flavored Potato Chips.Lay’s Classic Potato Chips.Lay’s BBQ-Flavored Potato Chips.Herr’s Barbecue.Cheetos Crunchy.Cheetos Crunchy Flamin’ Hot.Herr’s Salt & Vinegar.More items…•

How bad are tortilla chips for you?

“There really is not a tremendous difference nutritionally between standard potato chips and tortilla chips,” she explains. “Generally speaking, a one ounce serving contains about 130-150 calories, 15 grams of carbohydrates, 1-2 grams of fiber, and 6-10 grams of fat.

What is the healthiest alternative to ice cream?

13 Incredible, Guilt-Free Ice Cream AlternativesRelated: 8 Summer Snacks That Might Help You Lose Weight.5-MINUTE HEALTHY PEACH YOGURT.ONE-INGREDIENT WATERMELON SORBET.MATCHA BANANA GREEN TEA ICE CREAM.CHOCOLATE DIPPED FROZEN BANANAS.YOGURT PARFAIT POPSICLES.FROZEN BANANA AND ALMOND BUTTER BITES.COCONUT GRANITA.More items…•

Why are Doritos so addictive?

Two acids – lactic and citric, get the saliva flowing – which triggers the impulse to eat. Another ingredient, buttermilk, delivers even more lactic acid. Dorito dust has even more impact if you lick it right from your fingertips without the chip to dilute it.

Is it OK to eat popcorn everyday?

Popcorn is high in several important nutrients, such as vitamins, minerals and polyphenol antioxidants. Not only that, but it is also incredibly tasty and one of the world’s best sources of fiber. At the end of the day, popcorn is very healthy and consuming it in moderation may even help with weight loss.

What is a healthy alternative to chips?

10 Healthier Alternatives for Chips and FriesPaprika Parsnip Fries | The Wheatless Kitchen. … Easy Baked Pear Chips | The Healthy Maven. … Jalapeno Cheddar Sweet Potato Puffs | MyFitnessPal Original Recipes. … Spicy Chili Lime Roasted Chickpeas | Good Life Eats. … Homemade Cinnamon Sugar Pita Chips | My Sequined Life.More items…•

Why popcorn is bad for you?

Premade popcorn often contains a high level of salt, or sodium. Eating too much sodium can cause high blood pressure and lead to other health complications. Some brands also include a lot of sugar. Added butter, sugar, and salt can make popcorn an unhealthful snack.

What can I eat instead of ice cream?

5 Healthy Ice Cream Alternatives That Taste AmazingLuna & Larry’s Coconut Bliss. Coconut Bliss. … Lifeway Frozen Kefir. Lifeway. … Raspberry Nice Cream. Melinda via Flickr. … Halo Top Ice Cream. Halo Top. … Chocolate Dipped Froz-Ana. Rachel Paxton via Flickr.

What should I eat if I crave ice cream?

Cure Your Ice Cream Cravings with Healthier OptionsChocolate-dipped frozen bananas. Not only will this frozen treat cool you down on a hot day, but with fresh bananas, it’s good for you. … Yogurt parfait popsicles. These simple yogurt popsicles can even be eaten for breakfast. … Strawberry banana ice cream sandwiches. … Fruit and yogurt cones. … Greek yogurt fudge pops.

What is the healthiest oil to pop popcorn in?

Use walnut, avocado or extra virgin olive oils Walnut, avocado or extra virgin olive oils are best when making popcorn on the stovetop. Canola oil is the next best option. Flaxseed and wheat germ oil shouldn’t be heated, so they don’t really work for popping popcorn.

Is ice cream once a week bad for you?

In general, you should limit your saturated fat intake to less than 15 grams a day, which will be hard if you’re eating a lot of junk foods. So by all means enjoy your ice cream, but limit your consumption to two servings a week. If you’re used to having a junk food treat every day, wean yourself off slowly.