How Many Weight Watchers Points Is A Krispy Kreme Glazed Donut?

How many points is a Big Mac?

A McDonald’s Big Mac contains 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 14 WW PointsPlus..

How many weight watcher points is a glazed donut?

Dunkin Donuts Nutrition InformationMenu ItemNutrition InformationWeight WatchersChocolate Glazed Cake Donut1 ea9Chocolate Iced Bismark1 ea9Chocolate Kreme Filled Donut1 ea9Cinnamon Cake Donut1 ea842 more rows

How many weight watcher points is a donut?

Bakery FavoritesFreeStyle PointsSmartPointsDonut Fries99A Dunkin Donuts Donut Fries contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 6 WW PointsPlus. View Nutrition/AllergensEnglish Muffin4453 more rows•Oct 31, 2020

How many WW points is Dunkin Donuts coffee?

COFFEEITEMPOINTS®CALORIESCoffee with Skim Milk and Splenda Medium – 14 oz130Coffee with Skim Milk and Splenda Large – 20 oz145Coffee with Splenda Small – 10 oz015Coffee with Splenda Medium – 14 oz01513 more rows•Sep 25, 2009

What is the healthiest donut?

It can if you get the French cruller. This donut consistently tops lists of the healthiest donut options at Dunkin’ Donuts. Each French cruller from Dunkin’ only has 220 calories and 10 grams of sugar. As far as donuts go, the French cruller is practically a health food.

How much sugar in a Krispy Kreme glazed donut?

One of Krispy Kreme’s Hot Original Glazed doughnuts has 10 grams of sugar and 200 calories.

How bad are Krispy Kreme donuts for you?

5 One donut has a quarter of all of the saturated fat you should have in a day. DUH, donuts are bad for you. … An original Krispy Kreme donut has 11 grams of fat—5 of those being saturated—while a Dunkin’ original donut has 6 gram of saturated fat (30 percent of your fat intake).

How are points calculated on Weight Watchers?

It assigns foods points based on their nutritional values, giving members a set number of SmartPoints they can eat per day (and week). Weight Watcher’s Chief Scientific Officer Gary Foster said the calculation that determines how many SmartPoints members get only considers their height, weight, age, and gender.

How much can you lose on Weight Watchers in 3 months?

Weight Watchers Monthly Weight Loss Weight Watchers is a method of eating healthfully and of not depriving your body of food. By making the suggested changes in your diet, you can generally lose an average of 8 pounds a month or 2 pounds a week, which, according to the Mayo Clinic, is a realistic goal to shoot for.

How many WW points are in a banana?

0 pointsAll fresh fruits—including bananas—have 0 points on the Weight Watchers program. In addition to bananas, the 0 points fruit list includes apples, apricots, blueberries, grapes, oranges, pineapple, plums, raspberries, strawberries, and watermelon.

How many points is a Krispy Kreme donut?

Krispy Kreme: 42 – 47.

How many calories does 1 Krispy Kreme glazed donut have?

190 caloriesThe Real Weight of a Donut For example, a French Cruller at Dunkin Donuts has 220 calories and a Glazed Chocolate Donut has 340 calories while an Original Glazed Donut at Krispy Kreme has 190 calories and a Double Dark Chocolate Donut has 400 calories, according to the companies’ respective websites.

What is the best breakfast to eat on Weight Watchers?

17 Weight Watchers Breakfast RecipesHealthy Oatmeal Pancakes. “A great breakfast — hearty, filling and yummy.” … Oat Banana Nut Muffins. “These were great! … Scrambled Egg Tortilla Wraps. … One-Point Pancakes. … Banana-Stuffed French Toast. … Bacon, Egg & Hash Browns Stacks. … Mock Blueberry Cream Cheese Danish. … Breakfast Burrito.More items…